“My daughter Morgan has had an incredible senior year running track because of the training she has received from ADC.  Rich and his staff are excellent.  They listened to her goals and set out to help her meet them.  Their knowledge, insight and the state-of-the-art equipment they have is like none other that I have seen.

Morgan finished her season as a new school record holder in the 100m Dash, she was awarded First Team and Second Team All-Conference honors, she was District Runner-up, Regional Qualifier and team MVP.   All of these goals were reached after a season ending injury her junior year prior to the conference championships.  I highly recommend this training facility to any athlete that wants to take their sport to the next level.

Thank you, ADC, for inspiring her and pushing her and giving her what it takes!”

Lisa Pochatek

“Thank you for training my son.  He had a great senior year earning All-Conference and First Team All-Lorain County and also earning team MVP.  I believe that training at ADC was a big contribution to his success this year.   He was definitely faster, quicker and stronger than he was in his junior year.  I would have to recommend your program to anyone who wants their son or daughter to become a better athlete than they could ever become on their own.  Also your equipment is state-of-the-art and is superior to any others - no one can duplicate the results that come from training with it.  I look forward to bringing my son down in the spring to get ready for college.”

Dave Williams

“In 2005 we were 5 and 5.  In 2006 we finished 9 and 2, and won the WSC Championship at 7 and 0 and made our first EVER appearance in the OHSAA playoffs.  Thanks to Rich Zawack and all of the great people over at ADC.  Our kids loved the experience and cannot wait to get back to training for 2007.”

Ron Lewis

Head Football Coach,  Rocky River High School

Have a testimonial from your time at ADC?  E-mail your story and we’ll post it on the site!  info@adcsports.com