What is ADC?
All individuals have athletic potential. Only ADC combines science and technology into a unique training system that consistently unlocks that potential. We produce results more rapidly and beyond any other athletic training system available in the industry. As a result, we change attitudes while building confidence and self discipline. ADC transforms lives!
Training
ADC uses a proprietary software app to provide individualized and sport specific training to optimize the athletic training experience.
Vibration
ADC uses vibration to unlock human potential and elicit huge changes in athletic development.
Overspeed
ADC uses overspeed training to dramatically improve agility, frequency of movement, and transfer of force – all within a safe environment.
Results
ADC guarantees speed, strength and agility improvements that exceed any other training system in the world.
The Story
ADC is based on the idea that athleticism is key to all types of sports performance. The Story explains the 8 factors that underlie athletic development.
Adult Fitness
Real Adult Fitness is about mitigating the process of aging. It is about hormonal and neurological manipulation. In that context, it refers to the body’s amazing ability to adapt at any age, improving functionality.